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Does the canning process disrupt or oxidize the PUFA's and cholesterol in canned fish? Should it be a concern.

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3 Answers

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Here's a thread on the PaNu forum that discusses the issue:

http://www.paleonu.com/panu-forum/post/886761

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This link's down, any other links or comments on the matter? – flashflood Jul 4 2011 at 18:16
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Here is a link to that posting that still works:

http://web.archive.org/web/20100811201049/http://www.paleonu.com/panu-forum/post/886761

Looks like a forum post (not written by KGH).

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Please check out my response to the thread below -- I asked this question to Robb Wolf and he answered it on one of his podcasts:

Canned salmon & oxidized n-3

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