Is there a good authoritative source for information on the vitamin/mineral content of herbs?
I can't find much on nutritiondata or fitday, but I may not be looking hard enough. There are a few specific ones, but not everything I want to know about.
Do you calculate the benefit of herbs (say, all the iron thyme has) into your nutritional intake when you're doing an analysis to uncover deficiencies?
I found this site, but I it doesn't list the source for these numbers or how they were obtained: http://www.theherbielady.com/page_44_44.html
I've got all kinds of questions about the nutrients available in herbs brewed as tea, so any pointers to things of that nature would be welcome, as well. People always say "X herb has lots of magnesium!" but never "By drinking a cup of tea brewed with x grams of x herb will give you x% of your daily value of magnesium."