Paleo Diet and Paleolithic Diet Questions & Answers

Question

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I do some Crossfit now, but the MovNat stuff looks really cool. There is a one-day clinic coming to my city in a few months. Has anyone ever attended one? I'm not sure what to expect and I would be interested in any feedback.

Edit: I went ahead and signed up my wife and I for the clinic. I can't wait!

edited Jan 26 2011 at 2:08

asked Jan 22 2011 at 18:07

Dale
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	I haven't attended, but I've signed up for their cert program. I think it looks amazing. – Todd Jan 22 2011 at 18:47
	Same. ... – Stephen-Aegis Jan 22 2011 at 20:59

Jules K · Answer 1 · 2011-01-22 23:40:12Z UTC

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Richard Nikoley posted about his MovNat experience on freetheanimal.com; I typed MovNat in the search bar on his site, and it looks like he did a post for each day he was there.

answered Jan 22 2011 at 23:40

Jules K
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Thanks! Good info. – Dale Jan 23 2011 at 0:01

Beefboy · Answer 2 · 2011-02-03 12:13:51Z UTC

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I did a one day foundation with Erwan in Edinburgh not long ago. Definitely worth it - gave me a new perspective on all of my training.

answered Feb 3 2011 at 12:13

Beefboy
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Has anyone attended a one-day MovNat clinic?

2 Answers