I've been Paleo since Sept 2010, and its been amazing for me. I've lost weight, my allergies have almost disappeared and my energy is through the roof.
My weight loss goal is 4 lbs below where I am now. Originally it was a pipe dream, but I lost so much it became realistic.
Except, I seemed to have hit a plateau. The last two pounds took a couple of weeks to come off. I'm in really good shape now, and probably shouldn't lose more than another 4-5 lbs. But, those would be the last little bit in the belly and thigh areas that I just want to be rid of.
So, my question is how do I tell the difference between a plateau and finding my ideal weight?
Thanks for your answers!