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Looking for something natural to use. I'm about to try one from Tropical Traditions which contains coconut oil.

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14 Answers

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I use Miessence mint toothpaste, it is the only one I have found that not only has no fluoride but contains no glycerin or silicate either. It comes in lemon and anise flavors too, I think they all taste good, very intense but not sugary, they do not sud up greatly but all rinse off extremely well. The toothpaste's main ingredient is aloe vera juice and bicarbonate of soda and it contains essential oils, which make it taste pleasant. I have been using it for 3 years and I am very happy with it.

Failing this, use a tooth soap, this is the original. I have not seen much difference between the couple of brands I have tried. It feels weird using it to start with, but after a while feels fine - again, there is not much sudding and it rinses really clean. Here is an (anecdotal) article on tooth soap. I have not yet read any clinical trials testing the fact that it helps re-enamelize teeth, but I have read anecdotal evidence for it.

BTW: Watch out for brands which have no fluoride but still contain preservatives, silicate, glycerins and sweeteners, like mannitol and sorbitol, also steer clear of ones containing Sodium Lauryl Sulfate (i.e. Tom's of Maine); many that are for sale in health food shops look 'healthy' but I wouldn't use them and esp. would not give them to my children.

I cannot find a complete ingredient list for Tropical Traditions on the net, though it seems to be based on coconut oil and bicarb. of soda. if these are the only ingredients, plus essential oils (I assume), then this brand looks OK.

If you want to save money, just use plain old bicarbonate of soda or Green Clay (Argile/Montmorillonite); wet your toothbrush, dip it in the powder then brush.

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I've recently switched to baking soda and coconut oil. Works well.

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How do you go about using this combo? Pre-mix? Proportions? Thanks. – ScottMGS Mar 14 2010 at 4:06
I don't pre-mix. I put a dab of coconut oil on the toothbrush (I use a Radius) and shake a little baking soda over the co. iherb.com/… – Suzan Mar 14 2010 at 12:59
I tried this, but it seemed only to yield a horrendous sticky mess in my mouth. Am I doing something wrong? – CT May 11 2010 at 10:03
I wet my toothbrush, dip slighty into baking soda so only 1/3 of the brush head is covered with baking soda, then add a couple drops of coconut oil. No sticky mess. :-) – W8liftinmom Jul 16 2010 at 16:10
Suzan, have you been to the dentist recently? I'm switching to baking soda based dental powder and wondering about your success? – MikeD Nov 10 2010 at 14:12
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Dr. Bronner's FAQ lists toothbrushing, although I haven't tried it yet.

"For toothbrushing, apply a drop or two of Dr. Bronner's Magic Soap to a wet toothbrush. Brush as you normally would, rinsing accordingly. Be careful about using more than a couple drops of soap, as you might start foaming at the mouth. Many people with sensitive or softer teeth like to use our soap as a toothpaste because it lacks abrasives."

ETA: INGREDIENTS: Water, Saponified Organic Coconut*, Organic Palm* and Organic Olive* Oils (w/Retained Glycerin), Organic Hemp Oil, Organic Jojoba Oil, Essential Oils**, Citric Acid, Vitamin E

  • FAIR TRADE Ingredients
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I might have to try this when I buy my new bottle. Sometimes I get intimidated by the crazy label :) – Marisa Jul 3 2010 at 22:04
I've tried this, but don't like the soap taste. – W8liftinmom Jul 16 2010 at 16:08
I use soap! works great! – Fonda Jan 5 2012 at 15:34
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i use plain old liquid dr. bronnor's too. Peppermint flavor. You really only need two small drops and youre good. Maybe once a month or a bit more you can do a baking soda scrub to kind of be a surfactant, too.

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I just began using Vicco toothpaste about 3 weeks ago. The Vicco toothpaste has no glycerin or fluoride. I decided to switch from the standard brands because of what I read about glycerin leaving a coating on your teeth and affecting re-enamelization. I have no idea how accurate the allegation against glycerin is, but I figured it was worth a shot to see if I noticed a difference. I have nice white straight teeth, but I had been noticing that they had some lines on them, especially the front two, that looked like they were becoming more transparent. This transparency is usually attributed to decreasing enamel from what I read by googling. After three weeks of the new toothpaste, the transparent lines are almost completely gone. I'm very happy I switched. The Vicco toothpaste doesn't taste as sweet or as minty as the standard brands, but it's not bad tasting at all. It has almost the same consistency, despite the lack of glycerin.

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Vicco does not give a detailed list of ingredients. I checked with their factory - no one could conclusively answers that it is glycerin free. – Resurgent Apr 29 at 5:00
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Just a warning. I switched to Toms of Main natural toothpaste and I got bad plaque for the first time in my life. My dentist got it off but I can tell he was pissed at all the extra effort. This was just when I had dropped grains though and hadnt yet gone fully Paleo. People on this board mention that Paleo helps/stops plaque. Still thought I should pass along that heads-up(most people would have had a cavity from that, Im lucky that I have really thick enamel and dont get cavities).

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I had the same experience with Peelu toothpaste. Lots of plaque build up and turned my teeth brownish. First cavity in 15 years. The trade off was really clean breath. I was absolutely amazed to wake up and have no morning breath. Plus, my breath was fresh through the day. Contrast that with any other toothpaste and there is no comparison on the malodor control. – jm054 Mar 13 2010 at 19:25
You can balance I guess and use natural toothpaste in the morning and unnatural at night. Last time I went to the dentist he was pleased. – Bread-Eating Beelzebub May 15 2010 at 13:26
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I haven't tried it yet, but Trader Joe's sells a fluoride- and SLS-free toothpaste under its own label for only $2. Might be a good option for the budget-minded, as I've noticed many "safe" toothpastes aren't all that cheap.

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I asked my dentist which fluoride-free toothpaste he recommended, since all the tubes I found contained phyto-estrogens (anise oil, spearmint), and I don't want to be introducing those into my body 2-3x/day. He said either use a bar of soap, or just brush without anything on the toothbrush.

Then again, he gets paid more if my teeth decay more, so who knows... I'm sort of joking about this, but I haven't done what he recommended yet either.

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I'll second Suzan's suggestion.

In addition to going "poo" and soap free about two months ago (I'm using the Oil Cleansing Method on my face), I'm also using baking soda mixed with hydrogen peroxide and a bit of peppermint oil to brush my teeth. In the mornings, I oil pull with coconut oil. It definitely doesn't taste the same as the "minty-fresh" toothpaste I'm used to, but it seems to be working just fine. My teeth feel clean, (I think they may even be a bit whiter) and my husband says my breath is great. :)

And SO much cheaper than so-called "natural" toothpastes.

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I use a natural, no-glycerin-added, soap. The one I'm using now is mint-chocolate. Smells good, but not much taste -- not unpleasant. I love that a $5 bar of soap, handmade locally, lasts my family a good 6 months. We combine and/or alternate with baking soda. I now find the usual mint flavour of regular toothpaste to be way too strong, and won't switch back.

I also learned my dentist offers baking soda cleanings. It's a bit messy but feels fantastic afterward.

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I was at the organic store and they had a load of toothpastes. I eventually bought Desert Essence Natural Tea Tree Oil Toothpaste with Baking Soda & Essential Oil of Mint.

The ingredients are:

Calcium Carbonate, Vegetable Glycerin, Deionized Water, Eco-Harvest Melaleuca Alternifolia (Tea Tree) Oil, Melia Azadirachta (Neem) Oil, Mentha piperita (Peppermint) Oil, Sodium Bicarbonate, Chondrus Crispus (Carrageenan), Sodium Lauryl Sulfate, Sea Salt. 100% Vegan.

It's also Fluoride Free and is made in the USA.

Anyone see anything I should be worried about in there?

I tried the coconut oil/baking soda combo, but my teeth didn't really feel very clean and my mouth tasted like I had just had lunch!

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Isn't vegetable glycerin one of the things to avoid b/c it coats the teeth and prevents remineralization? And Sodium Lauryl Sulfate isn't good either, it's a harsh chemical detergent, but it's good that it is at the bottom of the ingredients list. In "normal" toothpaste it is usually the first ingredient. – Amanda Aug 30 2011 at 20:44
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Just had a dentist appointment last week. Dentist said I'm doing a great job and continue what I'm doing and remember to floss daily and use a flouride toothpaste. I didn't tell him that sometimes I only brush when my teeth are feeling "icky" (sometimes I'll skip a day) and more and more it's with baking soda and coconut oil and not toothpaste.

My hubby kind of went "eeoow" when I came to bed without brushing and I bet him that my morning breath won't be any worse than his. Guess what his was way worse! He couldn't even smell an odor on mine. Ha! Maybe it's the antimicrobial properties of coconut oil and odor fighting properties of baking soda.

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Do you premix the coconut oil and baking soda? – DXB Jul 19 2010 at 5:29
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I've been using Tropical Traditions toothpaste. I love their products and really thought I had a good find with the toothpaste but my teeth turned transparent and sometimes looked like they had purplish or brownish areas on them. I could scrape the discoloration off with some major effort, but the transparency remained until I stopped using it. I'm very disapointed. I think I will try Dr. Bronner's soap next.

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How about ivory soap?

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