Paleo Diet and Paleolithic Diet Questions & Answers

Question

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I believe that I had Leaky Gut. I also had very poor digestion. I started out at 6 caps of the Now Foods Super Enzymes but am now down to 1-2 with a meal. I also no longer feel bloated and have (pardon the TMI) nice, easily passed stools. I still am allergic to eggs, nightshades, gluten, dairy and soy. Besides taking out the allergens Ive been taking l-glutamine, quercetin, turmeric, ginger and probiotics (plus drinking aloe vera juice) to heal the gut and calm inflammation. I see many sources online that suggest paths to heal the gut but I dont see any that define what a 100% healthy gut looks like. I still have some stiffness and inflammation in my body but it is drastically less then it was before.

flag	asked Jan 27 2011 at 18:45 Geoff 3,099●1●13●31

Are you taking 6 Super Enzymes a day or per meal?? – Jason Jan 27 2011 at 19:07

It was 6 per meal. Now it's down to 1 or 2 per meal. – Geoff Jan 27 2011 at 19:09

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Why do you think you have Leaky Gut syndrome? What diagnostic criteria do you fulfill? – mac389 Jan 28 2011 at 2:14

maxpower · Answer 1 · 2011-09-26 19:47:57Z UTC

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Geoff, did you ever find out if your leaky gut is healed? If so, how do you know? I'm in a similar situation.

answered Sep 26 2011 at 19:47

maxpower
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qualia · Answer 2 · 2011-01-27 19:29:54Z UTC

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there are lab tests available to test gut permeability. might be an option.

answered Jan 27 2011 at 19:29

qualia
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How to know if Leaky Gut is healed?

2 Answers