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I recently ordered two 1lb roasted unsalted macadamia nuts online, only to find out they're roasted with cottonseed oil/canola oil SHUDDER I was like CRAP. Can't return it since I already opened one bag and returning one small bag would be a big hassle. I can't toss it away either they're pricey stuff!!

What should I do? I am finally happy to get my hands on mac nuts for my snacks but bummer I didn't read the label careful enough :(

Any suggestions?? Thanks!

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While we're here, does anyone have links to GOOD macadamia nut choices? – sherpamelissa Feb 23 2011 at 0:54
Melissa - Nutty Guys has whole raw macadamias at a reasonable price: nuttyguys.com/Macadamias-Raw-Whole-P1029C68.aspx I've ordered several types of nuts from them and always been happy... – Stacey Feb 23 2011 at 3:36
if you're all about extreme solutions like I am, go to alibaba.com and order 100 kg (220 lb) shipment from somewhere like India. I plan to do this once I research the possible pitfalls – survivalmachine Feb 23 2011 at 17:36

15 Answers

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I would soak some in water overnight; in the morning I would spread them out on a towel (one layer thick) and let them air dry.

When they are dried, if they don't feel oily and they taste OKAY, I would give the others the same treatment.

I still might not eat a lot of them all at once.

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jos did you tried it? – oak0y Feb 23 2011 at 11:55
I did this to some raw almonds, but not to get oil out of them. I read that doing it will remove something (I forget exactly what) that many people cannot digest. So I tried it; the nuts were very different, unlike any other almonds I have every had. But they were VERY good. From the way the almonds changed, I would expect it would remove oil, certainly any on the surface of the nuts. – terrence Feb 23 2011 at 17:25
After soaking the nuts for awhile, you might see some oil on top of the water - a good sign. BTW, I should add that thew texture of the almonds was very different (softer) after the soaking - next time I will spread some out on a cookie sheet and put them in a warm oven for a while to crisp them up. – terrence Feb 23 2011 at 18:39
I haven't tried it as yet but shouldn't be a problem. I washed salted cashews before (pre-Primal days) cause they were waaay too salty and it worked. The key is to wash it prior eating, otherwise it'll be soggy the next day. – Jos Feb 23 2011 at 18:49
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terrence... if you soak nuts in water overnight (and you should), they will puff up with the water and be soft and soggy. you need to dry/dehydrate them until they are completely dry of all moisture. moisture will cause the nuts to go bad. i dry mine for at least 24 hours at about 110-120 degrees. see my comment from here for full instructions: paleohacks.com/questions/12925/… . – Jack Kronk Feb 23 2011 at 19:45
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I would just eat them. In fact, they would probably be gone by now.

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I'd feed them to squirrels slowly over time so the vegetable oil doesn't harm them too much.

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ditch em. chock it up.

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why the negative point? i'm being serious. the question is "what should I do... Any suggestions? If it were me, I would ditch the whole batch and chock it up as a learning lesson. I definitely would not eat nuts roasted in cottonseed oil. – Jack Kronk Feb 23 2011 at 0:48
Weird, I upvoted you. I think it may have just been the flippancy of your answer maybe? And not everyone may know what you mean by "chock it up", but I did. – sherpamelissa Feb 23 2011 at 1:05
thanks melissa. hey congrats on your success with paleo :) – Jack Kronk Feb 23 2011 at 3:15
Thanks Jack! :) – sherpamelissa Feb 23 2011 at 13:53
I'd probably eat them, but an up-vote for the "chock (chalk?) it up" reference. Like it. – Tom R. Feb 24 2011 at 2:59
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Just a thought - maybe rinse in warm water and wipe thoroughly with a paper towel. It seems like the oil would mainly be on the exterior.

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I lived for over thirty years on SAD (or variations of it). I am eating a very healthy diet now. And I am on a very tight budget. I would eat a few and see if my stomach reacts... I can't afford throwing away things that are not completely off. I would use the idea about soaking or something like that, to make sure it has the least possible, and then eat, relaxed. I wouldn't buy them first... but if they are here, I don't like to be extreme. It's not like they are coated in flour or so (I do have 0% tolerance for gluten policy).

oh, and I buy my macademias from Amazon, raw in big 2Ibs bag and roast them myself. Delicious. Unfortunately it looks like the price went up. Really A LOT.

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If you decide not to eat them, maybe you could bring that unopened bag into your workplace kitchen. It would be gone in a flash (at least at my workplace). Or, you could donate it to a food pantry -- often there's a bin for donations at a local major grocery store.

Another option for the open bag, offer it to a non paleo friend, particularly one who bakes, I think they would be happy to take it off your hands.

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I'd eat and move on. Unless you've got allergy issues with the oil, one bag's not going to kill you. Unless you're independently wealthy and can toss food left and right.

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Well, if you can't toss them or return them, then I guess you have two options: keep them and eat them or give them away. Or perhaps keep them for SAD eating guests? I doubt they are salvageable in any way. Probably not what you wanted to hear!

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I'd still eat them; the soaking idea sounds good! I get Mauna Loa dry roasted macadamias at BJs- I think they're $8 a pound, and have no oil.

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If your anything like me, trying to eat them will cause second guessing, doubt etc.. I would probably toss, chalk it up to a learning experience.

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Dude. Did you eat the chicken with the plastic bag cooked in it? – sherpamelissa Feb 23 2011 at 0:53
Lol, nah... I couldn't do it. – Todd Feb 23 2011 at 1:12
Oh no! That sucks! – sherpamelissa Feb 23 2011 at 1:54
Yeah I know.. Just went and bought a new one. :( – Todd Feb 23 2011 at 2:10
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I bet you never forget the giblet bag again! – sherpamelissa Feb 23 2011 at 2:40
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You can feed them to your pet hamster; that's what my daughter always did - along with fresh spinach and expensive cheese (yeah, I'm surprised she lived, too).

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I wouldn't dare put those in my mouth. The mere thought of that material entering my gut would cause enough regret, anger, and disappointment that it would create a cortisol response systemically. A terrible cascade of events just by consuming a few nuts.

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Raw, unsalted, unroasted are what you're searching for.

That being said trash it is. You shall learn from this experience despite the "pain".

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Worrying about this any more is probably going to increase your risk of stroke more than it will help your health through nutrition. I suggest you save them and eat them on the rare cheat/treat days that you may have. As a general observation that may not apply to you, stressing about things may be much worse for you than eating "junk" once in a while.

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