http://www.ncbi.nlm.nih.gov/pubmed/15297079
I'm still new to the paleo lifestyle so when I see a study like that, it worries me a little, even though I know it's probably hogwash. What do you guys think of the conclusion they drew? That saturated fat worsening insulin resistance?
It also suggests replacing unsaturated fats with sat. fats improves plasma triglyceride levels?
