So we had a health fair today at my place of employment. (I helped organize it since I am on the Health & Wellness Committee). One of the booths at the event was measuring bodyfat percentage. So when they saw that mine was 10.1%, they were super impressed, saying that I was lowest of anyone so far today!
them: "Wow! What do you eat?"
me: "Lots of butter and heavy cream".
Funny too, because I get a lot of people jabbin me about putting butter on everything and pouring full fat heavy cream into my coffee. Those same people were a bit confounded when they found out that I had the lowest bodyfat percentage of anyone in the company.
So here is my question. Should I replace my pasture butter and organic heavy cream with vegetable oil based margarines and soy based non dairy creamers laced with chemicals? I'm so vexed about this.