Posture affects testosterone and cortisol levels, says this study.
"simply holding one's body in expansive, "high-power" poses for as little as two minutes stimulates higher levels of testosterone and lower levels of cortisol" -- Power Posing: Fake It Until You Make It
That's what I call a paleo hack!
- News: Power Posing: Fake It Until You Make It
- Full Study/Article: Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance (PDF)
Question: What are some related studies and/or experiences?
- example: smiling and physiology/phsychology