I've read a few places that coconut oil increases metabolism and helps with hypothyroid symptoms.
So far, I can't find coconut oil here that doesn't taste like plastic. Does coconut cream have the same impact on metabolism that coconut oil does?
Has anyone else noticed a difference in fat loss between paleo with lots of coconut oil vs paleo without coconut oil, using other allowed oils/fats instead? I'm wondering if differences in fat loss in my own body is partially due to a complete lack of coconut oil in my diet. (I know that there are tons of factors impacting fat loss)