I had been reading around online, and came across the "Get Started" page on PaleoNu.com. -- number 10 on the list that Kurt Harris has created caught me by surprise.
"Most modern fruit is just a candy bar from a tree. Go easy on bags of sugar like apples."
I'm not saying he's wrong -- I'm actually trying to see what the consensus is. I generally eat 1-2 Granny Smith apples per day (we always have them at my restaurant) and up until this point regarded them as a healthy snack and alternative to other crap I could be eating.
Should this mean that one should solely eat organic apples? Not bother with apples at all? I feel that the only sugars I'm ingesting now are natural ones from fruit.