Rendering. As in "I'ma go render some beef tallow and rub it all over my body, then walk through a room of famished bikini models"
coconut oil, lard, tallow, bacon fat, palm oil, butter preferable from raw milk of pastured cows. :-) Some cook with olive oil, but I prefer not too as it does oxidize easily, is high in 06, and is fairly expensive in comparison to the others.
I would agree with w8liftinmom for the most part, though I think ghee or clarified butter is better than butter for cooking.
My top 3 go to cooking oils are, in order, tallow, lard and coconut oil.
The tallow is from a local grass fed source, and is surprisingly the cheapest cooking oil of the bunch.
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