If one was over-fat and mal-nourished, then subsequently turned their health around with proper nutrition, weight bearing exercise and supplements (magnesium, D, K2), is it possible to weigh more, but measurements and body fat percentage remain the same?
Do your bones and organs get heavier as you become healthier?
Since there can be 2-5 pounds of bacteria in a healthy gut, if you heal your gut from many years of daily anti-biotic use/poor nutrition/wheat consumption do you now have more bacteria and therefore increase in weight?
What about blood volume? Joints, connective tissue etc?
Is this possible and if so does it take years or can noticeable healing happen within months?
I am really interested in the mechanism of what healing, exercise and proper nutrition does to the weight of the skeleton, organs and intestinal tract--not body re-composition (the understanding that muscle weighs more than fat is a given).