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Yes there is ......Resveratrol and quercetin are chemical cousins which in combination prevent the growth of or facilitate the apoptosis of 3T3-L1 fat cells. We actually have biologic proof that it works. I take a boat load of it a day and it is a staple in my type two diabetics for this reason and the the fact it can halve your insulin doses in two weeks. NIH is studying this polyphenol in a large trial that should be released in 2011 or early 2012. Its a great thing and naturally found in Wines that are non pesticide treated and stressed grapes. Two good sources are Argentine Malbec's (grapes grown at 14K feet and closer to sun) and French burgundies (very difficult growing conditions). Bad news......most Cali reds have low levels due to pesticide farming. There are exceptions like Mike Neal on Howell Mountain!

http://mirror.lib.unair.ac.id/bahan/EFOLDER/Rimbach_Nutrigenomics.pdf

Yang JY, Della-Fera MA, Rayalam S, Ambati S, Hartzell DL, Park HJ, Baile CA. Enhanced inhibition of adipogenesis and induction of apoptosis in 3T3-L1 adipocytes with combinations of resveratrol and quercetin. Life Sci. 2008 Mar 21.

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So in general, the more mountainous the terroire, the more Resveratrol? What about grape skin extract? – Futureboy Mar 20 2011 at 21:04
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hmm. just curious Dr. K, what do you recommend for people losing weight? supplements, carbs, etc. – mari Mar 20 2011 at 21:21
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Did you ask a question with an answer? PaleoJeopardy! – Stephen-Aegis Mar 20 2011 at 21:49
LOL.....busted. – The Quilt Mar 20 2011 at 23:00
I recommend a paleo diet Mari 1 – The Quilt Mar 20 2011 at 23:01
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What would you say about simple supplementation? http://www.jamiesonvitamins.com/en/products/jamiesonandyou_details.aspx?GroupID=78&UPCCode=2611

I know we tend to favor real food, but if it works it works, right?

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I had the same question. Also, how large of a supplement would be ideal? – Olga Mar 20 2011 at 21:29
depends. Not everyone needs a supplement. And the supplements for resveratrol should be tested bu consumerlabs.com for authenticity. – The Quilt Mar 20 2011 at 23:02
I take 4000 mgs of Biotivia or RevGenetics trans resveratrol. – The Quilt Mar 20 2011 at 23:02

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