Paleo Diet and Paleolithic Diet Questions & Answers

Question

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Which "traditional Brazilian dishes" (aside from just the skewers of meat) that are paleo friendly? What do you recommend trying?

flag	asked Mar 23 2011 at 17:41 TedB 816●5●16

gone2croatan · Answer 1 · 2011-03-23 17:54:46Z UTC

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Moqueca (fish stew) is awesome. There are a number of different variations, all of which are paleo. Sometimes it's served on top of rice, but that's easy enough to omit.

answered Mar 23 2011 at 17:54

gone2croatan
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	Awesome I will have to try this one tonight! – TedB Mar 23 2011 at 18:02
	I'be made it with coconut milk to make it creamy. Yum. – PaleoDavid Mar 23 2011 at 19:17

Kimmie · Answer 2 · 2011-03-23 18:56:28Z UTC

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I'm pretty sure plantains are considered traditional Brazilian fare (they're served at our local Brazilian steakhouse). I made my first green plantains at home the other day - just sliced up the fruit and pan fried it in lard with a bit of salt and pepper. They were divine!!

answered Mar 23 2011 at 18:56

Kimmie
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Ooooh yeah. Just make sure they aren't fried in nasty vegetable oil. A lot of Brazilians use palm oil, which is right on. – gone2croatan Mar 23 2011 at 19:13

What traditional Brazilian dishes are paleo friendly?

2 Answers