I guess that my refined question is: When is it the right time to stop DAILY paleohacking. I'm literally listening to The Healthy Skeptic podcast as I type this. I typically read all of the big paleo blogs every day while I'm at work.
But I'm very happy, very active, lean, etc. Am I really going to gain anything else by this daily monitoring?
If I had to get really picky, I would point out that I'm mostly concerned that something could potentially be going on inside me that won't be detectable until it's late in the game. Specifically, I have a high total cholesterol and LDL, with high HDL and low triglycderides. You guys know that story! It's the paleo blood panel. Anyway, I am not totally convinced I'm 100% ok there, despite what the blogs all say. Is it time to get away from all this daily online paleo activity?
Thanks for your answers and perspectives in advance.