My diet will consist of lots and lots of sweet potato, green plantains and taro coupled with huge amounts of coconut oil and suet, beef, egg yolks, gelatin, lots of vegetables, canned sardines and frozen salmon. I want to see how much weight I can gain while on this diet. It is very similar to my previous diet, but I want to experiment with coupling high fat with high starch. I have ate like this since Wednesday and so far I have never felt better. Should I expect any complications besides weight gain, if there is any weight gain that is. My diet by definition is still high fat with about 60% of my calories coming from fat, but I am now consuming close to 300 grams of carbohydrate from starch.
Edit: I'd also like to say that for the first time since starting Paleo my body is no longer cold, and my legs no longer feel chronically sore.