Any advice on Paleo while sick (flu, common cold). I have always downed a bag of saltines to make my stomach feel settled and/or had some chicken noodle soup? All feel good foods for a cold.
Chicken soup without noodles! I've found my neti pot to be really helpful- purely anecdotal but the last couple times the boyfriend and I have been sick, I use the neti pot a few times a day & I get better way faster than he does!
Some good answers on this thread:
What is your sick food? http://paleohacks.com/questions/30620/what-is-your-sick-food#axzz1Ig3FfMk0
Or recovering from food poisoning: http://paleohacks.com/questions/10631/food-poisoning-help#axzz1Ig3FfMk0
I asked a similar question last week and people offered many of these suggestions - which were excellent. I made some sugar-free gelatin with Knox unflavored gelatin and DaVinci sugar free syrup (which is sweetened only with Stevia). I then put a bowl of coconut milk in the fridge so it firmed up like whipped cream and slopped it on top. I did that instead of whipping heavy cream just to add extra calories - I hadn't eaten in 2 days and needed them!