Yes it is another Poop question. I am very consistent with my BM's and go everyday after breakfast and on occasion in the afternoon. However, I find that at times when I am rushing and don't have time to go or don't have a complete BM because i am rushing then the rest of my day is very different. I am uncomfortable and bloated and therefore irritable and just not the same. I also tend to "plan" my mornings around my BM schedule, meaning I don't generally go out for breakfast or even skip breakfast in fear that my day will be ruined because of the previously mentioned symptoms. I have always heard that consistent BM's is a good thing.
Anyone else suffer from the mental distraction of your scheduled BM's and how do you deal with the days you are not consistent??
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