Feeling a bit confused...........
New to the Paleo lifestyle, six weeks now and having lots of sucess.
Been doing a ton of reading on the web and Cordain's book.
Seem to be lots of conflict, or maybe I am missing something.
Cordain seems to say no sweet potatoes, yet so many other sources seem to use it.
Dairy is sometimes a no no, but others seem to use heavy cream and butter.
Just trying to lean out and be generally more healthy for the long haul.