i just bought a bunch of chicharrones from the mexican butcher-counter nearby (definitely conventionally raised factory-pork).
does anyone think pork rinds are healthy to any extent? are they something to avoid? from what i understand they are super high in protein - is it poor-quality? can the body utilize it? do you have some straightforward info on the the PUFA situation? let's assume i'm talking about pork rinds fried in their own fat, as these are.
i just ate a ton of em, and i'm feeling a little grossed out.