Paleo Diet and Paleolithic Diet Questions & Answers

Question

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So I am pretty new to the whole Paleo lifestyle and am still learning quite a bit! I have seen and heard a lot about "fasting" and I am just curious about it's purpose/benefits? I am sure this question have been answered a million times! Thanks for the knowledge!

flag	asked Apr 25 2011 at 16:51 Starlyn 11●1

The Quilt · Answer 1 · 2011-04-25 18:26:30Z UTC

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Biological function of IFing is improving autophagy on a cellular level

answered Apr 25 2011 at 18:26

The Quilt
27.4k●1●13●82

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It allows the cell to clean away cellular debris from the furnace of oxidative phosphylation in the mitochondria. – The Quilt Apr 25 2011 at 21:51

jen · Answer 2 · 2011-04-25 19:01:47Z UTC

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That answer was way too scientific...LOL

answered Apr 25 2011 at 19:01

jen
11●1

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but its true.... – The Quilt Apr 25 2011 at 21:50

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too much ash in the fireplace puts the fire out – DudleyP Apr 26 2011 at 8:46

The purpose/benefits of fasting?…

2 Answers