I starved myself almost the whole day because I was working with an uncle of mine all day yesterday and our only food options were Wendy's and/or Burger King, so I refused to eat until I got home. That being said, I got home around 8pm and gobbled down about 10 ounces of fatty conventional meat (nothing else was defrosted) braised in Chardonnay, with lots of asparagus, carrots and onions. I also added about 10 tablespoons of coconut oil to make up for lost calories, which was one of the biggest mistakes of my life. I woke up at about 12am sweating, with intense stomach pressure, nausea and bouts of dizziness. I stumbled over to the toilet and sat there for 2 hours (no joke) with interval bouts of diarrhea. I thought I was really going to die. It wasn't until I decided to take a probiotic that things began to calm down. I don't know if it was food poisoning or severe steatorrhea, but it wasn't pleasant at all. It seemed like the coconut oil passed right through me.
Have any of you had terrible experiences due to the food you ate? ex. food poisoning, vomiting, or anything related to the consumption of food, specifically paleo food.