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And my toddler too!

I'm talking about polish sausage, of course - kielbasa.

I found a great recipe for sautéed sausage and sauerkraut in the Quick 'n Easy Primal Recipes book. I accidentally bought polish sausage instead of 'regular' sausage, but I made the recipe anyhow. I added some caramelized onions (sautéed in bacon fat) because I figure everything tastes better with 1) bacon fat and 2) caramelized onions.

The dish was a hit! I liked it, my wife liked it - and much to my surprise, my toddler (3 year old boy) liked it too. Well, he liked the kielbasa, and not so much the sauerkraut, zucchini, or red peppers.

So my question is:

How else can I deliciously prepare this kielbasa? I have to sieze the opportunity with any protein my toddler happens to like because it seems he likes so few. Bonus points if you can name some accompaniments that are also pleasing to a toddler's picky palate.

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Hahahaha, sounds like a personal problem to me. ;) – sherpamelissa May 17 2011 at 2:18
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Holy hell, I thought the title was gonna bring me to a porn site too. Let down:) – ben61820 May 17 2011 at 2:28
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Hack my kielbasa so my wife will like it!?? Classic!! – Shari Bambino May 17 2011 at 2:44
Yep I'm interpreting this question how I want to :) – Stabby May 17 2011 at 2:48
Rub tiger pheromone all over it. Don't skimp. – becker May 17 2011 at 14:13

6 Answers

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I don't know if you eat potatoes, but I make a kielbasa recipe that is the little red potatoes quartered and browned with onions, then add the sliced kielbasa and some chicken broth and simmer. Kids usually do well with potatoes, they are so bland most of the time.

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Ooh, I just found a kielbasa skillet recipe that uses apples with the saurkraut too. I can't copy/paste the link from my iPod, but if you google kielbasa skillet apple recipe it should come up. It wasn't totally Paleo, but it looked easily adapted. – sherpamelissa May 17 2011 at 3:01
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Found another one and I figured out cut/paste! Crockpot kielbasa with sauerkraut, potatoes and apples! allrecipes.com/Recipe/slow-cooker-kielbasa-stew/… – sherpamelissa May 17 2011 at 3:12
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Obviously googling recipes is one of my fav things. I keep coming across versions of sweet/sour kielbasa using ketchup and pineapple. I totally think yo could make it work with tomato sauce and serve on white rice I that's something you do. – sherpamelissa May 17 2011 at 3:15
I'll pass on the ketchup and pineapple - I haven't eaten ketchup in years and can't stand it any more, and I hear pineapple isn't great to cook with - it breaks down and gets mushy, if I recall correctly. But thanks, though! – Casey May 17 2011 at 3:42
This is the one that I'll be trying out tomorrow, so I picked you as the winner. Yay! \o/ – Casey May 23 2011 at 3:40
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I began making my own sausages for two reasons - One, I didn't want nitrates, dextrose, lactose, or milk protein isolate in my sausage. Two, I hunt, and have a surplus of meat that is usually too lean to eat on it's own... nothing a 60/40 ratio of wild hog to raw grassfed beef suet won't fix when spiced appropriately and shoved down a casing.

That being said, a favorite recipe of mine with polish (and Italian) style sausages is to chop them with chopped spring veggies (zucchini/squash) and stuff the mixture into bell peppers. A little hard cheese on top if you eat it. Bake these (I use muffin tins to keep the peppers from falling over) and serve.

If you were to cube sweet potatoes with this mixture, and use the very small "sweet" bell peppers that are very much en vogue currently, I'm sure it would be a hit with the kid - sweet, spicy, crunchy, savory... I just ate a steak and yet I'm now craving this...

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Can't help with the kielbasa, but my 3 year old loves regular sausage links. I get them locally, uncured and unsmoked. I cut them in half lengthwise, peel away the casing, and cook on the griddle. He loves them with mustard and calls it "steak". He also loves his bacon with mustard.

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Wow, I can't get my kid to eat mustard. Yet. – Casey May 17 2011 at 3:43
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My mother-in-law is from Austria and in her area they would take sauerkraut, rinse it out in a strainer, then shake the excess water and simmer it with garlic and onion, add a little tomato sauce, and then add the pre-grilled or fried kielbasa.. I thought it sounded disgusting until I tried it!

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As an oddly but VERY particular eater as a child, I have some ideas you could try that may surprise you. As a general guideline, i pretty much ate like a raw foodist and Julia Child had had a baby. I hated any kind of cooked meat, but steak tartare, any sort of cold smoked ham, any kind of salami, any kind of cold meat was totally up my alley (except for aspic). Even cured salmon and pickled herring were among my favorites. Fat was great, again, as long as it was served cold, like the cured fat on meat or butter. At night my go to meal was an almost 1/4 inch of butter on rye bread with hot black tea or the same thing only with layers of ham and havarti over the butter in the toaster oven. (No more rye bread for me, rather sadly).

Sour things were great, again, i LOVED sauerkraut but begged my Mom not to cook my portion and (probably very annoyingly) complained about cooked cabbage and mushrooms. My Mom used to make homemade chicken stock which I liked, but it was lemon soup that was my favorite, done with only fresh squeezed lemon juice and rind into the chicken stock.

Vegetables were iffy. I never much liked potatoes (and we ate them daily). I think more butter and seasoning would have helped that situation. Again, I preferred raw carrots to cooked, etc etc.

I do think generally children respond well to cold, cured, raw and cold smoked protein better than they do to cooked protein, broths are great too. You could even try a well made pate. Even most SAD kids love hot dogs. You might be surprised to see what kids will eat if exposed to it at a young age.

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of course, a broadly varied diet is great for kids and getting them used to trying a variety of foods is helpful. I never got an option or choice of what I wanted for dinner, I was never asked what I wanted to eat, either I ate it, or I was hungry and had to make soemthing for myself.As an adult, I'm really very grateful I was raised that way. – tartare May 17 2011 at 3:50
More and more, we're not making him anything 'special' for dinner. I thought for sure he'd go hungry (again) and not eat anything from tonight's dinner - I'm just happy he found something to like. He refused his dinner either last night or the night before. I think I convinced him to try the kielbasa by claiming "it's kinda like a hot dog..." (I've found as clean a hot dog as I can where even I don't feel bad about having some. As far as he knows hot dogs are eaten with a knife and a fork.) – Casey May 17 2011 at 4:25
you use a knife and fork instead of just your fingers ?? ;) – tartare May 17 2011 at 4:40
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oh, and soft boiled eggs (in a cup of course) with a little bit of butter, salt, and pepper in each bite will buy you a lot of street cred with the younger generation. you can also serve pretty much any meat that goes with eggs with this with success. – tartare May 17 2011 at 4:52
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Tartare- I was raised the same way. That's the way I raise my 3 year old. "Here's your dinner" :) Everything must at least be tasted. If he genuinely doesn't like it, I don't force him to eat it. But each time it's cooked he must taste it. I've read that it takes kids on average 8-11 times to develop a taste for some new foods. – Andrea S. May 17 2011 at 12:47
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Nothing better than a big pile of kielbasa and scrambled eggs. Cube the kielbasa. Cook for a few minutes in a pan in lard/coconut oil/butter/ghee (pick your favorite). Then, cover with eggs (either just cracked into pan or scrambled) and cook until mixed and finished. Then, try to stop yourself from devouring the entire pan and do your best to leave some for your family. :)

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