I know that contact lenses aren't Paleo, and technically, poor vision isn't either.
I took out my contact lenses this morning (I wear the 30-day ones) and noticed that my eyesight isn't as fuzzy as it used to be. When I was 14, I had to get glasses, but I was barely nearsighted back in my teens (and healthier) and didn't have to wear them most of the time, so I didn't. :) However, when I hit about 20, my eyesight got progressively worse, and while I'm not very nearsighted, my lenses are -2.75 in my right eye and -3.00 in my left. The usually progression would mean that by my next appointment in July, I would need -3.00 in each eye or -3.25 in my left.
I'm starting to wonder if I should skip the contact lenses for a while and only wear my glasses when absolutely necessary to see if I can strengthen my eyes. I hate having to buy new lenses every year. my mother has worn bifocals since she was in her thirties and I really don't want to go that route.
Has anyone had any experience with strengthening their eyes back to normal, and if so, do you have any advice?