I've been pretty low carb (less than 30 net carbs per day) for the past week or so after being paleo for over 1.5 years. The past few days, I've had issues with a heavy feeling in the gut, almost like having a rock in it. Tonight, after I ate dinner (beef brisket, eggs with mushrooms, and some roasted zucchini), I had a gurgling sensation in my stomach. Am I doing something wrong, or is this just an adjustment period? Should I consider investing in some digestive enzymes?
EDIT: I'm going VLC because I still have a spare tire of fat and loose skin around my gut, and I've had it for the past year. I'm going to extremes to try and get rid of it. I don't want to stay VLC forever, just until I can get rid of this unsightly flab. Were it not for the fat right there, I could wear a medium; as it is, I have to wear a large to keep my rolls from showing through.