I'm a 25 yo male, been straight VLC paleo for the past 8 weeks, started at 330 lbs and am currently stuck at 300. I've been at 300 for the past ~3 weeks or so. Here is a rundown of what I eat on a daily basis + my supplementation:
Breakfast: Venti iced coffee with a splash of half / half
Lunch: "Street meat" (Gyro meat + cubed chicken from a street cart in NYC) over vegetables, which I rarely touch. It's a decent amount of meat and definitely satiating. I would estimate the equivalent of 2-3 strips of gyro meat and the equivalent of a chicken breast - its all cooked on a griddle with sliced onions and "white sauce" (mayonnaise + vinegar) is added on top after its cooked.
Afternoon: Venti iced coffee with a splash of half / half
Dinner: Chipotle salad bowl, with very little lettuce. 2 servings of chicken, 1 serving of steak, hot salsa and cheese. 2 servings of sour cream and one serving of guacamole on the side. (I dip pieces of meat in the sour cream until it runs out, and then start dipping in the guac....scrape out the rest with a spoon and look like a crazy man at work haha)
Supplementation: 5000 IU of Vitamin D-3 (NOW brand gel caps) in the morning, and a multivitamin (NOW brand ADAM for men)
About 2-3x a week I'm not even hungry at lunch, and don't get the lunch I described above. For dinner, the only changeup is either lamb or chicken kebabs or a gyro meat platter with full-fat yogurt sauce (it has diced cucumber in it).
I have not yet begun exercising, and spend almost all of my day cranking away at a desk in front of a computer. I do walk to the subway (about .5 mi) every morning, and walk about 1/3 of a mi to work from the subway stop as well. I also live in a 5th floor walkup, and do that hike minimum once a day.
The weight was coming off very quickly, but now has essentially stopped...any advice would be appreciated. Thanks!