Are there antinutrients in all tubers? I am assuming that parsnips and carrots are tubers. Is there a compelling reason to peel them?
All the cooking videos on Youtube show parnips being peeled. I'm just not so sure why that's necessary when I don't peel carrots either. I only peel potatoes because of the claim of antinutrients in the skin. What is the Robb Wolf/Loren Cordain/Mark Sisson position on peeling?
