I just spoke with my doctor who told me my LDL from the VAP test is 151. While he said that I was correct in my estimation that it was the less dangerous light fluffy LDL, 151 was still high and a little cause for concern. My doctor said that it still does "some" damage. Now he is a low carb person himself but not Paleo. He does not recommend any statins or anything like that. He just recommends blood work in 6 months. Here is the question: Is my 151 LDL a concern? (At the time of the test I had been Paleo for about 7 weeks). Should I cut down the beef and move towards more chicken and pork?
Side notes: If I recall, he said something like type A LDL if that helps. I also lost about 34lbs in the last 7 weeks and will be eating to maintain weight from now on.