Paleo Diet and Paleolithic Diet Questions & Answers

Question

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admittedly, i have not read but one Paleo book and i would like to purchase one that contains a sound comparison of a good neolithic diet vs. Paleo.

i bought a copy of the revised "The Paleo Diet" a couple of months back and was supremely pissed at the sample diet (pg. 32) Cordain used to tout why Paleo is the better choice. eating a cardboard box would be the superior choice to the Typical American Diet he used for comparison.

suggestions?

flag	asked Jun 20 2011 at 14:48 sage_ 10.3k●1●5●22

baconbitch · Answer 1 · 2011-06-20 14:54:16Z UTC

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I was under-whelmed by it too. My favorite hands-down is Robb Wolf. In fact, you could forego the book and get everything you need from his podcasts, forums, and website. His quick start guides alone are gold.

answered Jun 20 2011 at 14:54

baconbitch

thanks :) :) :) – sage_ Jun 20 2011 at 14:58

Comparison of a healthy non-Paleo Diet

1 Answer