I keep seeing recipes for paleo pancakes floating around the blogosphere but don't know what to top them with. What do you top yours with? Any ideas for a maple syrup substitute (using maple extract, perhaps?)
|
1
|
||||
|
|
2
|
Maple syrup and honey are natural - so unless you are looking for low sugar, I don't see a huge problem using either. But, how about making a simple berry sauce? Just simmer down some berries in a bit of water, add some maple syrup or honey maybe. Maybe a little squirt of lemon. I make berry sauces and my kids just use it like jam. Pancakes would probably go well with it. |
|||
|
|
1
|
I usually top mine with strawberries/berries and skip the "syrup" all together. If I really want something sweet, I may drizzle local honey on top, but very minimal. |
||
|
|
|
1
|
Butter, cinnamon, a touch of honey, and some crumbled up pecans...and some homemade whipped cream for a special treat. The kids love it! |
|||
|
|
0
|
How about plain yogurt mixed with some pureed berries. I use my immersion blender to make up this concoction. Yummy! |
||
|
|
|
0
|
I also make a "topping" with ricotta cheese, lemon zest, lemon juice, vanilla, and honey. This is great for paleo "crepes." Pure magic. |
||
|
|
|
0
|
Unfortunately this is just one of those things that I no longer eat. Avoiding grains and sugar and eating pancakes are just diametrically opposed... A Paleo friend of mine makes egg "crepes" using beaten eggs and almond meal. They are really nothing like pancakes, but are a good "vehicle" for wrapping or supporting food. I don't think I'd eat a stack of them though. |
||
|
|
|
0
|
I make my own fruit syrups. My favorite is blueberry/orange. I just put some blueberries in a saucepan with some freshly squeezed orange juice and simmer until fruit is cooked. If I want a bit more sweetness I will add a few dates. It is amazing how sweet just a couple of dates will make it. That will satisfy your sweet tooth without going over the top. |
||
|
|