I wonder if our bones break less easily after long term paleo eating.
Propper nutrition through paleo eating should strengthen the bones, shouldn't it?
What did you experieance?
I've broken 7 fingers and a few toes in my life, but since I started taking a vitamin D supplement there have been times when I thought for sure I'd broken another, but after the pain subsided I realized I was fine. I can't say with any real certainty that this "proves" anything about vitamin D, but I have think it's prevented some breaks.
As for a Paleo diet contributing, I'm sure it doesn't hurt - specifically with an all around better vitamin/mineral absorbency.
I wish I could say otherwise, but I did indeed crack a rib last year (after 2 solid years of paleo). BUT, a few months ago my hand got slammed in a door (twice in a row!) and it only crushed some ligaments!
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