Hello what do you thing about these number and how long can it come back to my level normal male 53 years Testo total b5,1 Shbg. 64 Testo. Biod calc. B1,4 Testo. Libre calc b61
Right now ive taking androderm 5 m but im allergic so he changed to 200mg delatestryl per 4 week Thank you
Try eating carbs in a 4:1 or 3:1 ratio so 100g of protein=300-400g of carbs and so on. And you gotta eat saturated or monounsaturated fats to give you 25%+ of your calories. And eat at least 3000 calories. And perform jump squats as much as you feel you can, these don't raise cortisol but jack testosterone.
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