If you still train fasted, will this short article perhaps make you change your practice?
If you train fasted, what kind of training is it? Weight training? Running/jogging? Whatever else you do.
Disclosure: I used to lift weights in the Berkham LG style. BCAAs beforehand and all. I stopped that a while ago and have gained and gained. Part of the choice of course depends on your goals; if you are interested in getting stronger then I have to ask simply why one would not use every tool in the toolbox to do so, i.e. having fuel in your system before lifting heavy things.