When I wake up in the morning I am ridiculously thirsty. Before paleo, when my sugar was sometimes high (120-ish) I would occasionally wake thirsty. Now every morning, when I haven't seen my sugar over 95 in I don't know how long, I feel like I slept with a sponge in my mouth sucking up all possible water out of my system. This happens even on days when I drink over a gallon of water throughout the day. I think this has been worse since I started taking magnesium (Natural Calm), but I don't know for sure. My wife (also paleo) reports similar thirstiness.
1) Does this happen to anyone else? What do you do about it?
2) Do you think this could be related to the magnesium? If so, is there a way to still take it at bedtime (for the sleep effects), and not have it happen?