If the answer is yes are you worried about that at all? Some may find comfort in a comfort zone because things just seem to be going perfect for now. For others a comfort zone may allow us to the time to pit stop for a time and enter a rut or a stall.
For me, motivation to transform is most intense when our surrounding environment is constantly applying a pressure to change. It might be a newly diagnosed disease, or a disturbing lab value, a gradual steady increase in our weight, or a knee injury that derails our HIIT.
I think introducing constant changes and challenges is a must in any successful lifestyle change.
So PaleoHackers have you entered a Paleo comfort zone and is it a good or a bad thing in your current lifestyle?