I am 33, 5'10 and 240 lbs. I enjoy long walks on the beach... er sorry, wrong website.
So a while back, I came down with some sort of undiagnosed sickness. In the process of not finding the cause of my issue, my GP performed an ultra sound and noticed that I had an enlarged liver. I dont drink very often these days, and even in the prime drinking days of the past, I dont think I drank enough to be for alcohol to be the prime factor. Undiagnosed sickness is gone. Liver is still in there.
GP thinks it may have been non-alcohol fatty liver disease. I have since moved from the US to the UK and dont see the GP for follow up.
Is anyone familiar with Fatty Liver Disease? Effects of paleo on this? Lots of reading points me to cut out meats and fatty meats. I dont want to do this. I have had success with paleo in the past (lost 35 lbs that I have but back on)
My current diet looks like this:
Breakfast: 2 eggs, 3 pieces bacon, avocado, tomatoes & half banana
Lunch: Usually leftover dinner
Dinner: Any combo of lamb, beef, pork, veggies, sweet potatoes, paleo recipes from the web (thanks to my ultra supportive wife). I always use coconut oil for cooking. Butter, salt, pepper, spicy peppers.
Thanks for any guidance!