What have you done to make eating paleo more efficient, nourishing or tasty? Did you come up with simple and functional lifestyle changes?
I cook a sweet potato in the microwave and then add two raw egg yolks to the hot potato and mash. The hot potato lightly cooks the yolks for a quick nutritious meal that requires no dishes.
I stopped driving to work and started taking to longest and most inclined path that time allows to get to public transportation to take me there.
I started freezing all of my meals and storing them in the freezer at work so I didn't have to worry about eating the right things while at work.
I got a bike with panniers on the back and a wicker basket on the front, and I cycle to the shops. I use the supermarket for things like loos rolls and floor cleaner and visit the little shops on my bike. Its much easier on the bike because otherwise the parking is too difficult and you end up getting it all in the supermarket.
I've started keeping chickens (in town) for eggs, though it'll be another 4 month or so before they're old enough to start laying.
Making regular batches of beef stock / bone broth. Great stuff.
Basic hacks. Some were things I did pre paleo, but come in handy:
I've changed my shopping list to have columns: protein, fruits/veggies, dairy, grains (my fiance is not paleo, so the last two columns are for him)...it helps me conceptualize what I need, and makes it easier to write the list and shop for items.
EGGGSSSSSS. boiling 6 eggs at a time makes for really easy meals.
Roasted sweet potato slices; I do 3-4 potatoes at a time and switch up the spices. Tonight, I did salt, pepper, garlic and chili powder (mixed with melted lard, of course). they last a few days for a household of 2.
Tinned sardines and mackerel. Easy, cheap protein (even for the organic kind)
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