So it looks like I'm getting the second cold/flu/whatever since I started paleo in Jan 2010. Last summer's bout knocked me on my ass.
What's weird is that even though I'm in the best health of most of my adult life now, I hardly ever got sick. Last time was around 2005, until last summer. Now it's hitting me again, pretty much the same thing: sore throat, coughing up glop, sinus pain.
Not a question I guess, just more of a "WTF?"
I am taking my traditional (to me) remedy of Campari and grapefruit juice (yeah, fructose; I'll live), extra vitamins C & D, and zinc. Maybe I'll force down some coconut oil later. I read about bone broth in the archives but I'm not making that in this heat!
Summer colds are the worst...