I am trying to get rid of the inflammatory biofilms of bacteria in my gut. How do I know if I have harmful bacteria in my gut? Well I've had acne pretty much all my life even though I consume an anti inflammatory diet and for some reason my gut always feels inflamed and for the past few months I've constantly been getting styes near my eye which my doctor also believes may be due to a gut infection. He wants to put me on a round of antibiotics but I'd rather not dance with the devil. Now here are the supplements and the order I plan on taking them in.
Please critique my protocol. I plan on adding these supplements one by one so body can handle it. I only plan on doing this for a couple of days and the whole bowel irrigation cleanse should be the last step.
Diet for mononucleosis/inflamed liver? 8 Answers