Paleo Diet and Paleolithic Diet Questions & Answers

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Sudden Heartburn and Gas Pains

What would you recommend I should do? My stomach feels very uneasy at just the thought of eating eggs and meat. This just recently started a few days ago, as a matter of fact I had fried eggs for breakfast yesterday and just about barfed!! I don't know what to do and just for those who are thinking that I may be pregnant, please be assured that I am not! Any suggestions will help.

Thanks!

edited Jul 19 2011 at 4:28

Bread-Eating Beelzebub
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asked Jul 19 2011 at 2:50

Paleo Chica
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you might check out the many related questions like this one paleohacks.com/questions/51380/… – Bread-Eating Beelzebub Jul 19 2011 at 4:28

majkinetor · Answer 1 · 2011-09-13 07:29:11Z UTC

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Add some probiotics (supplements, fermented milks like Kefir), Betaine-HCL and/or pancreatic enzymes and see how it changes stuff.

answered Sep 13 2011 at 7:29

majkinetor

Happy Now · Answer 2 · 2011-07-19 04:52:05Z UTC

Food poisening? I would let your digestive system rest until you're hungry and then eat whatever you are craving deep down for a few days regardless of paleoness. Then try your staples again.

I also wonder if your gallbladder is functioning properly. Do you have a history of gallstones or pain near your gallbladder? If you don't have a nice even flow of bile to break down and digest fats, that could leave you feeling quite oogy.

Nausea, acid reflux and gas…

2 Answers