Without going to the gym?
Doing things the manual way seems to make most conventionals recoil in horror, but it just seems easier to me to be moving around while I'm also getting some domestic work done (cause that's where I work).
-I hang up the laundry to dry outside
-I recently got one of these hand washers for washing laundry (I admit I only use it one out of every 4 or 5 loads)
-I carry my baby all the time, in my arms or in a sling (she's 4 months)
...and that's all I can think of. Anyone have some good ole fashioned manual labor ideas/tips?