I'm 6 feet tall 170 pounds. I'd have to eat over 3500 calories, closer to 4000 if I want to start gaining muscle. I might have to start eating White Potatoes everyday?
How can anyone eat that much eating paleo?
|
0
|
|
|
|
|
0
|
Yea some people need to eat that much. Yea you need to eat carbs to eat that much and maintain a good training load. |
||
|
|
|
0
|
I would conversely ask: What is difficult about it at all? Search with the search box and you'll find plenty of discussion re mass gain, lifting while paleo, etc. I myself do 3k just about on the nose with strict paleo. Meat and potatoes, white and sweet. Oh, I do an ON whey protein powder pre and post lifting. Meat and potatoes have grown strong men for hundreds of years (more of course, but), nothing different about us today. |
||||||||||
|
