I am on the 30 day challenge at day 22 or so, and am constantly hungry - so are my daughters who are 1 and 3 years old. I must be doing something wrong. I am fighting autoimmune problems so am going without fruit, nuts, nightshades, eggs, etc. and focusing only on meat and veggies to beat this. I am 5'6" 110 lbs. Here is a sample menu from today - some advice would be great.
Breakfast - tuna fish, onion, cucumbers, olive oil in lettuce wraps
lunch - 1/4 lb turkey burger in lettuce wrap with onion, 1/4 lb hamburger in lettuce wrap with onion, big green salad with olive oil dressing and zucchini
dinner - zucchini sauteed in olive oil w/onion, 1/2 carrot cut up with onion in homemade chicken stock, spaghetti squash with herbs and olive oil, 6 asparagus spears, 3.5 oz hallibut.
Any thoughts on what to add/change to make us all less hungry all the time and give us more energy? Is avocado acceptable on the whole30 even though autoimmune problems and no fruit?