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if any allergy is developed in early adulthood (20) can it undevelop so that you are no longer allergic to a certain substance (dust mites). and if so is there anything that can be done to increase th chance of allergy undeveloping?

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yes they can. Food allergies can change with modifications and treatment. – The Quilt Jul 30 2011 at 23:47

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I used to work at an immunotherapy clinic. So, firstly, you could get rid of your allergy by being exposed to it and building antibodies which eventually made you immune (supposedly, theoretically). It's also possible that you were never allergic in the first place. Chris Kresser says that allergy tests may be garbage entirely. You can choose to agree or disagree or remain skeptical, but for that matter, we can even question our notion and understanding of allergies altogether to be false/incorrect.

Aside from all that, I tested positive for dustmites. I used to have to blow my nose in the shower every morning and no longer do. Maybe I lost my allergy, maybe I became immune to it, maybe the congestion was caused my some other factor. It is possible to develop new allergies and probably to simply lose sensitivities to former allergies.

I'd question whether allergies are present in natural environments/prior to Western diets. Of course minimizing processed foods is probably your best bet in avoiding the development of new allergies if anything can be done dietarily.

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My mother and I both tested off the charts for dustmite allergies. She chose allergy shots and I chose sublingual drops - both of us have seen significant improvements with these. However, if either of us miss a dose, it's noticeable! The doctors say it could take years of building antibodies for us to stop the shots/drops. – Grace Apr 18 2012 at 0:31
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Back in high school I tested positive for nearly every allergen with the skin prick test, now I test positive for none. I think eating an anti-inflammatory diet rich in grass-fed meat, wild fish, fruits, and vegetables is key, as is avoiding soy/corn/canola oils + refined carbs.

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great what type of foods are inflammatry and anti inflammatry? thanks – james baxter Jul 29 2011 at 21:44
I think the answer above answers your question about what is and isn't inflammatory food. But if you want exact recipes get a copy of something like the "Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes". They have it on Amazon. If you really want to go to the root of what causes inflammation there is good info on Dr. Jack Kruse's blog (aka The Quilt). – Happy Now Jul 29 2011 at 22:36
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Roughly speaking, an allergy is just your immune system overreacting to an environmental irritant. If you're eating a SAD with a leaky gut, your immune system is already turned on pretty high fighting that, so when you get another irritant (e.g., the dust mites) it pushed your immune system over the threshold and you get all the allergy symptoms. If you eat a low-inflamitory, auto-immune safe, paelo-inspired diet then your immune system should calm down and "allergens" won't push you over the threshold. That's why most allergy medication is just some form of immunosupressive.

Theory: that's why "kids these days" are allergic to everything. Their diet is so bad that everything causes an overreactive immune response.

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great information and some what inspriring to tackle my allergies – james baxter Jul 29 2011 at 21:44
say i cut out, chocolate, cake, crisps, ice cream fizzy drinks, cakes and all that crap out of my diet completely, and cut out cheese, bread and pastries do you think there is a good chance my syptoms will improve? – james baxter Jul 29 2011 at 22:05
great chance! Go to robbwolf.com and look for the autoimmune protocol. That will give you a list of everything to cut out for 30 days, and then you can slowly add things back in and see what causes you the problems. But really I think if you cut out EVERYTHING that has ANY wheat in it, you'll see a great improvement. – miked Jul 29 2011 at 22:44
thanks, i have looked up high inflammatry foods and i am going to take out some of them things out of my diet, take some high histamine foods out of my diet and some things paleo says avoid and hopefully my symptoms will improve! :) – james baxter Jul 29 2011 at 23:00
if not i will completely take out all wheat – james baxter Jul 29 2011 at 23:01
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I had debilitating seasonal allergies/hayfever for 35 years. I'd get a shot of Kennelog (spelling?) a powerful steroid each spring, pound down the over the counter meds, and use ANY alcohol/benadryl combo just to get some sleep. This was from March to Sept. Hideous. Going "paleo" (elimination of grains, sugars/sweeteners and seed oils) cleared it up like flipping a switch.

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great stuff definately going to give it a go!!!! – james baxter Jul 29 2011 at 23:02
Seconding this. Debilitating seasonal/hayfever starting in my early 20's ( I mean seriously debilitating, couldn;t leave the house, drugs up the wazoo, etc), now completely gone. For me, just going gluten-free turned my allergy switch to a permanent 'off' position. No longer allergic to dust or animals either. – waywardsister Jul 30 2011 at 14:18
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Addressing any digestive issues and getting on a great diet that works for you are key components in healing leaky gut that causes environmental and food allergies and sensitivities. That said though, some people are destined to continue to react to certain stimuli regardless of health improvements. People who address the underlying causes of allergies prior to having children are definitely upping the odds that their offspring will not suffer the same allergic fate. There is never a guarantee, but even if improvement isn't obvious for several generations, the alternative is the potential die off of our species.

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do u think if i could out crap in my diet like chocolate, cake crisps, ice cream, sweets, fizzy drinks, bread, cheese and pastries there is a good chance allergy symptoms can be much much less severe and maybe hardly bothering? – james baxter Jul 29 2011 at 22:00
There's no way to know for sure until you give it a go! – Rogue Nutritionist Jul 31 2011 at 20:56
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I used to have horrible springtime allergies. The first time I went paleo, I was pleasantly surprised that my allergies didn't show up when spring came rolling around. I took a break for a few years and they weren't completely gone, but they were diminished. I think Melissa is right about overall inflammation playing a role. I still seem to have a bit of a mold allergy but my fingers are crossed it will ease up with time and further healing.

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thanks, yeh so a low inflammation diet will have a good chance of improving my symptoms? – james baxter Jul 29 2011 at 22:07
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My son was born with asthma, eczema & allergies had suffered all his life until we went paleo - no sugar, wheat, beans, etc, etc - it is like he is a different person now no symptoms at all - his doctor thinks it's almost a miracle and is using some paleo ideas for her other asthma patients now.

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thats great, i have cut out dairy a cuple of days ago and alot of grains and processed foods, goingg to eat alot of anti histamine anti infammatory foods see how it goes! – james baxter Jul 30 2011 at 21:51

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