Today I was sitting having a coffee on the street watching the world go by. It struck me how unwell or unhealthy some people looked. You know just not vibrant. Next to where I was sitting there was a bakery with people trundling in and out. I used to be one of those people, just buying whatever in the supermarket or bakery and scoffing it. But now since I have discovered paleo I cant go back - ever! What I have learned I can't unlearn. But I guess for a little moment today I hankered back to those days where I ate without any thought to what went in my body and how I really felt.
So do you miss the "good old day"?? Btw I do feel much better since going paleo but sometimes you realise how out of sync you are with the vast majority.