I've just been looking through store cupboards of foods I used to love pre November 10 (when I started primal / paleo)
Chickpeas and puy lentils figure strongly here - if soaked and cooked at high heat (i.e. pressure cooker) which is supposed to remove many / most lectins, can they be a useful food source?
I could imagine a form of Humous made with chick peas, coconut oil, garlic etc to be very high in good fats and not too bad as regards anti nutrients.
Or are they to be binned and relegated to the past?