I've been caffeine free for three weeks, but have broken down and had caffeine a couple of days. In a all truth, I struggle with this, and can't put together a plan on how to deal with that need for coffee in the morning. Anyone have a drink/food they replace caffeine with that is Paleo?
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A good night's sleep, there's nothing like it! A hot cup of tea is nice though for the feeling of sipping something hot. |
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How about chicory? http://coffeetea.about.com/cs/coffeesubstitutes/a/chicory.htm There is no caffeine in chicory, and it produces a more 'roasted' flavour than coffee does. Many coffee producers offer blends with up to 30% chicory, which cuts down on the caffeine content of your cup. But many folk enjoy a cup of 'coffee' made entirely from ground, roasted chicory. You can find quite a few different ways to buy it on Amazon. http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=chicory&x=0&y=0 |
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This is the best -i designed ithttp://www.goldenlotusherbs.com/index.php?pageid=2&itemid=1034 |
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