hey all, i remember hearing lots about this book before i was grok, when i was just WAP (weston price, for those that dont know): http://www.gutsense.org/fibermenace/about_fm.html
Then yesterday in a podcast i was listening to a podcast with mark sisson from marksdailyapple and he briefly mentioned it. i had totally forgotten about it but i thought some on these boards might be interested in it.
I havent read it but ive perused the site pretty well and talked with people who have read it - pretty sure the gist is just that fiber from grains, supplements, psyllium blah blah is all nogood for us. Most of us on these boards are prolly already down with this but still it may surprise some.
Fat, meat, veggies (absolutely no additional fiber) do me just fine. how bout you?